The ability to keep an “infection diary” of your own health is a hallmark of good medical care. You’ll be able to look back and see what times of the week brought on particular infections or what types of food gave you symptoms that could indicate an upcoming sickness. It’s a powerful way to gain control over your health and ensure that you are staying at the top health all the time.
But how does this fit into the “good” part? What about keeping track of your personal relationships or financial situation? If you don’t have a journal, how will you know when something isn’t working out or when you’re financially secure enough to handle things in the future?
There are many different ways to do this and they’re all important. When you don’t have a personal journal, it becomes easy to see trends or shifts in your life which may point to a need for medical attention. And when you do have one, it’s much more likely that you can act on those needs quickly. You’ll be able to see if you should seek treatment for an ailment and you’ll be able to see if there are any underlying issues that might prevent medical action.
The same holds true when you get a physical diagnosis. If you have a doctor who isn’t compassionate, understanding, and professional, you have a serious problem. They might give you some medicine that you think is going to help, but what they really want to do is treat the symptoms. You need to be able to address the cause of the problem and not just the symptoms. Medical care in this sense is no good.
So is all medical care a good thing? On one level, every medical problem has a solution. The trick is in being able to find that solution and acting on it as quickly as possible. You might need surgery or physical therapy, for example. By paying attention to your body and doing your best to anticipate problems, you can prevent problems before they arise. You can learn how to meditate and take deep breaths in order to improve your overall health.
Another advantage to keeping a journal is that you can compare notes. Over time, your perspective will become more well-rounded. You’ll be more aware of what is going on in your life, both health-wise and emotionally. This means that you’ll be better able to recognize patterns and behaviors that set you up for future pain or unhappiness. If you’d like to check in on yourself over the course of a year or so, you might want to start keeping a journal.
One final advantage of having a diary is that you can look back and laugh at previous mistakes. There are bound to be times when you make mistakes, regardless of how good you might be. Over time, they’ll seem more pronounced, especially if you keep a close eye on your health. If you can look back at past years and laugh at them, it will help to lighten the emotional burden of making mistakes during that time.
Is medical care a good way to keep a journal? The answer is an obvious yes! Keeping a good record of your medical records is a great way to stay on top of your health, and can even help you avoid future medical problems.
When was the last time you really paid attention to your health? Has there been a major medical event in your life recently? If you’ve lived a life where illness has run rampant, or you’ve had any major surgeries or serious accidents, you should put a serious amount of time and energy into paying attention to your health. After all, you might live life in constant fear of having another major medical issue. You might not have enough money to pay for the entire hospital bill, but you can always save some money by pre-empting a problem before it becomes a major issue.
You may also find yourself thinking about your family’s medical care. If your children have chronic illnesses or health issues, it can become very difficult to provide for them. If you have siblings, it might be a good idea to have them evaluated for major illnesses too. The truth is that we might all be prone to major illness at some point. If you have a history of major illness in your family, you should definitely think about keeping a journal.
Does all of this sound overwhelming? It shouldn’t. Once you understand how important medical care is and how much you rely on it throughout your life, you will likely feel much less stressed. This will also make you more willing to follow whatever your doctor tells you to do. After all, if you aren’t happy with your health, you will resist medical advice just to stay healthy.